Instrukcja obsługi Compex Fixx 1.0 Massager

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Compex Fixx 1.0 Massager (2 stron) w kategorii urządzenie do masażu. Ta instrukcja była pomocna dla 16 osób i została oceniona przez 6 użytkowników na średnio 4.7 gwiazdek

HOW TO USE THE

FIXX 1.0

MASSAGER

The Compex® Fixx™ 1.0 massager provides

the ultimate deep tissue massage for sore and

overworked muscles. It can help reduce soreness,

loosen tight muscles, and can be used for warm up

prior to activity.

TIPS

USE

BALLPADDLE CONE

For general useFor large muscle group, IT bandsFor small muscle and trigger points

ARM POSITION0°, 45°, 90° position the arm as you like

SPEED Speed 1: SOFTSpeed 2: MEDIUM For sensitive or sore muscles • For muscles that are not too small or sensitive

Speed 3: FIRMFor larger muscles that need something similar to a deep tissue massage

Keep moving slowly over muscles and avoid bony areas. Apply the pressure that is comfortable for you.

Use on body parts for no more than 1 minute per specic muscle group. Combining speed and hand pressure

customizes the massage to meet your needs and requirements for recovery.

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