Instrukcja obsługi Epson ProSense 307

Epson zegarek sportowy ProSense 307

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Epson ProSense 307 (58 stron) w kategorii zegarek sportowy. Ta instrukcja była pomocna dla 17 osób i została oceniona przez 9 użytkowników na średnio 4.1 gwiazdek

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ProSense 307/347/367 Reviewer's Guide

Contents

Epson ProSense 307/347/367 GPS Multisport Watch Reviewer's Guide ................................................ 5

Using the Watch .......................................................................................................................................... 6

Controlling Music Playback .................................................................................................................. 6

Measuring Workouts ............................................................................................................................ 7

Displayable Workout Measurements............................................................................................... 7

Starting Workout Measurement..................................................................................................... 10

Stopping Workout Measurement and Saving the Data.................................................................. 11

Recording Laps ............................................................................................................................. 12

Recording Laps During a Run, Walk, or Bike Workout.............................................................. 13

Recording Laps During a Pool Swim Workout .......................................................................... 14

Recording Laps During an Open Water or Indoor Bike Workout............................................... 14

Pausing and Resuming Workout Measurement ............................................................................ 15

Changing Workout Type During Triathlon Measurement............................................................... 16

Monitoring Current Workout Data.................................................................................................. 16

Estimating VO2Max....................................................................................................................... 17

Watch Menu Settings ......................................................................................................................... 17

Time Screen Menus ...................................................................................................................... 17

Measurement Screen Menus ........................................................................................................ 19

Using the Epson View App ....................................................................................................................... 22

Reviewing Workouts .......................................................................................................................... 22

Viewing Workout Data ................................................................................................................... 22

Editing Workout Data..................................................................................................................... 25

Deleting Workout Data .................................................................................................................. 27

Reviewing Daily Activities................................................................................................................... 29

Using the Calendar............................................................................................................................. 31

Setting Goals...................................................................................................................................... 33

Creating Goals............................................................................................................................... 35

Editing Goals ................................................................................................................................. 36

Deleting Goals............................................................................................................................... 38

Setting Targets................................................................................................................................... 40