Instrukcja obs艂ugi Pro-form BOSTON MARATHON TL - PFTL30012
Pro-form
Rower treningowy
BOSTON MARATHON TL - PFTL30012
Przeczytaj poni偶ej 馃摉 instrukcj臋 obs艂ugi w j臋zyku polskim dla Pro-form BOSTON MARATHON TL - PFTL30012 (40 stron) w kategorii Rower treningowy. Ta instrukcja by艂a pomocna dla 19 os贸b i zosta艂a oceniona przez 10 u偶ytkownik贸w na 艣rednio 4.6 gwiazdek
Strona 1/40

!"#$%"&'()!(*
+++,-./0/.1,2/1
!!
'/345&)/,&678*9::;<,:
"4.=>5&)/,&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&
"#$%&!%'&!(&#$)*!+,-.&#!$+!%'&!(/)0&!
).12&!31#!#&3&#&+0&4
&&&&?(!8@A)
$4>3&>55&-.42>BC=/DE&>D3&=DEC.B2F
C=/DE&=D&CG=E&1>DB>5&H40/.4&BE=DI&
CG=E&4JB=-14DC,&">K4&CG=E&1>DB>5&
0/.&0BCB.4&.404.4D24,
(?8@L(8#&MA!$&
N($$()8M
8/&.4I=EC4.&O/B.&-./3B2C&>D3&
>2C=K>C4&O/B.&+>..>DCO&C/3>OP&
I/&C/&+++,-./0/.1E4.K=24,2/1Q
.4I=EC.>C=/D,
?!"8A'#$&?($#
7/.&E4.K=24&>C&>DO&C=14P&I/&C/&
+++,-./0/.1E4.K=24,2/1,
5#!0)**!6788879::76:::
;1+4<=#$4!>!)4-4<>!/4-4!;?
@)%4!8!)4-4<A!/4-4!;?
654>E4&3/&D/C&2/DC>2C&CG4&EC/.4,
@&#$)*!
B,-.&#!
C&0)*

<
8(R*#&A7&?A)8#)8"
D5@?5B!;EFE?G5BH!D4E4E4!;)#)%'1+H!)+I!%'&!D4E4E4!J+$01#+!*1K1!)#&!#&K$(%&#&I!%#)I&-)#L(!
13!%'&!D1(%1+!E%'*&%$0!E((10$)%$1+4!MF5=5F;!$(!)!#&K$(%&#&I!%#)I&-)#L!13!NO5B!NMH!N+04
N($)@)S&T#?(*&6*(?#'#)8
"EFBNBP!CQOER!MREOQ;QB? 4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4S
N;M5F?EB?!MFQOEJ?N5B@!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4:
DQ=5FQ!T5J!DQPNB4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4U
MEF?!NCQB?N=NOE?N5B!OGEF?4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4V
E@@Q;DRT 4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!46W
5MQFE?N5B!EBC!ECXJ@?;QB? !4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!46A
!G5"!?5!;5YQ!?GQ!?FQEC;NRR!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4SU
?F5JDRQ@G55?NBP !4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4S8
QZQFON@Q!PJNCQRNBQ@!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4:W
MEF?!RN@?4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4::
QZMR5CQC!CFE"NBP4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4:9
5FCQFNBP!FQMREOQ;QB?!!MEF?@!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4! D)0L!O12&#
RN;N?QC!"EFFEB?T4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4!4! D)0L!O12&#
?'$(!I#)[$+K!('1[(!%'&!*10)%$1+(!
13!%'&![)#+$+K!I&0)*(4!@0&>&342>5&
=E&1=EE=DI&/.&=554I=H54P&2>55&CG4&
C454-G/D4&DB1H4.&/D&CG4&0./DC&
2/K4.&/0&CG=E&1>DB>5&>D3&.4JB4EC&
>&0.44&.4-5>2414DC&342>5,&(--5O&
CG4&342>5&=D&CG4&5/2>C=/D&EG/+D,&
B1%&\!?'&!I&0)*(!-)]!+1%!.&!
('1[+!)%!)0%,)*!($^&4

9
;,& @C&=E&CG4&.4E-/DE=H=5=CO&/0&CG4&/+D4.&C/&4DEB.4&
CG>C&>55&BE4.E&/0&CG=E&C.4>31=55&>.4&>34JB>C45O&
=D0/.143&/0&>55&+>.D=DIE&>D3&-.42>BC=/DE,
<,& R40/.4&H4I=DD=DI&>DO&4U4.2=E4&-./I.>1P&
2/DEB5C&O/B.&-GOE=2=>D,&8G=E&=E&4E-42=>55O&
=1-/.C>DC&0/.&-4.E/DE&/K4.&>I4&9V&/.&-4.E/DE&
+=CG&-.4F4U=EC=DI&G4>5CG&-./H541E,
9,& !E4&CG4&C.4>31=55&/D5O&>E&34E2.=H43&=D&CG=E&
1>DB>5,
W,& 8G4&C.4>31=55&=E&=DC4D343&0/.&G/14&BE4&/D5O,&
T/&D/C&BE4&CG4&C.4>31=55&=D&>DO&2/114.2=>5P&
.4DC>5P&/.&=DEC=CBC=/D>5&E4CC=DI,
V,& X44-&CG4&C.4>31=55&=D3//.EP&>+>O&0./1&1/=EF
CB.4&>D3&3BEC,&T/&D/C&-BC&CG4&C.4>31=55&=D&>&
I>.>I4&/.&2/K4.43&->C=/P&/.&D4>.&+>C4.,
Y,& 65>24&CG4&C.4>31=55&/D&>&54K45&EB.0>24P&+=CG&
>C&54>EC&Z&0C,&[<,W&1\&/0&254>.>D24&H4G=D3&=C&
>D3&<&0C,&[:,Y&1\&/D&4>2G&E=34,&T/&D/C&-5>24&
CG4&C.4>31=55&/D&>DO&EB.0>24&CG>C&H5/2]E&>=.&
/-4D=DIE,&8/&-./C42C&CG4&05//.&/.&2>.-4C&0./1&
3>1>I4P&-5>24&>&1>C&BD34.&CG4&C.4>31=55,
^,& T/&D/C&/-4.>C4&CG4&C.4>31=55&+G4.4&>4./E/5&
-./3B2CE&>.4&BE43&/.&+G4.4&/UOI4D&=E&H4=DI&
>31=D=EC4.43,
Z,& X44-&2G=53.4D&BD34.&>I4&;<&>D3&-4CE&>+>O&
0./1&CG4&C.4>31=55&>C&>55&C=14E,
_,& 8G4&C.4>31=55&EG/B53&H4&BE43&/D5O&HO&-4.F
E/DE&+4=IG=DI&W::&5HE,&[;Z;&]I\&/.&54EE,
;:,&)4K4.&>55/+&1/.4&CG>D&/D4&-4.E/D&/D&CG4&
C.4>31=55&>C&>&C=14,
;;,&N4>.&>--./-.=>C4&4U4.2=E4&25/CG4E&+G=54&
BE=DI&CG4&C.4>31=55,&T/&D/C&+4>.&5//E4&
25/CG4E&CG>C&2/B53&H42/14&2>BIGC&=D&CG4&
C.4>31=55,&(CG54C=2&EB--/.C&25/CG4E&>.4&.42/1F
14D343&0/.&H/CG&14D&>D3&+/14D,&Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
;<,&65BI&CG4&-/+4.&2/.3&=DC/&>&EB.I4&EB--.4EE/.&
[D/C&=D25B343\P&>D3&-5BI&CG4&EB.I4&EB--.4EF
E/.&=DC/&>D&>--./-.=>C4&/BC54C&[E44&->I4&;W\,&
8/&>K/=3&/K4.5/>3=DI&CG4&2=.2B=CP&3/&D/C&-5BI&
/CG4.&4542C.=2>5&34K=24EP&4U24-C&0/.&5/+F-/+4.&
34K=24E&EB2G&>E&2455&-G/D4&2G>.I4.EP&=DC/&
CG4&EB.I4&EB--.4EE/.&/.&=DC/&>D&/BC54C&/D&CG4&
E>14&2=.2B=C,
;9,&!E4&/D5O&>&EB.I4&EB--.4EE/.&CG>C&144CE&>55&/0&
CG4&E-42=0=2>C=/DE&34E2.=H43&/D&->I4&;W,&8/&
-B.2G>E4&>&EB.I4&EB--.4EE/.P&E44&O/B.&5/2>5&
6$A7A$'&34>54.P&2>55&CG4&C454-G/D4&DB1H4.&
/D&CG4&0./DC&2/K4.&/0&CG=E&1>DB>5P&/.&E44&O/B.&
5/2>5&4542C./D=2E&EC/.4,
;W,&7>=5B.4&C/&BE4&>&-./-4.5O&0BD2C=/D=DI&EB.I4&
EB--.4EE/.&2/B53&.4EB5C&=D&3>1>I4&C/&CG4&
2/DC./5&EOEC41&/0&CG4&C.4>31=55,&@0&CG4&2/DC./5&
EOEC41&=E&3>1>I43P&CG4&+>5]=DI&H45C&1>O&
E5/+P&>22454.>C4P&/.&EC/-&BD4U-42C435OP&+G=2G&
1>O&.4EB5C&=D&>&0>55&>D3&E4.=/BE&=D`B.O,
;V,&X44-&CG4&-/+4.&2/.3&>D3&CG4&EB.I4&EB--.4EF
E/.&>+>O&0./1&G4>C43&EB.0>24E,
;Y,&)4K4.&1/K4&CG4&+>5]=DI&H45C&+G=54&CG4&-/+4.&
=E&CB.D43&/00,&T/&D/C&/-4.>C4&CG4&C.4>31=55&
=0&CG4&-/+4.&2/.3&/.&-5BI&=E&3>1>I43P&/.&=0&
CG4&C.4>31=55&=E&D/C&+/.]=DI&-./-4.5O,&["44&
8$A!R*#"aAA8@)S&/D&->I4&<Z&=0&CG4&C.4>3F
1=55&=E&D/C&+/.]=DI&-./-4.5O,\
;^,&$4>3P&BD34.EC>D3P&>D3&C4EC&CG4&414.I4D2O&
EC/-&-./243B.4&H40/.4&BE=DI&CG4&C.4>31=55&
[E44&aAN&8A&8!$)&A)&8a#&6AN#$&/D&->I4&
;Y\,
;Z,&)4K4.&EC>.C&CG4&C.4>31=55&+G=54&O/B&>.4&EC>D3F
=DI&/D&CG4&+>5]=DI&H45C,&(5+>OE&G/53&CG4&
G>D3.>=5E&+G=54&BE=DI&CG4&C.4>31=55,
;_,&8G4&C.4>31=55&=E&2>->H54&/0&G=IG&E-443E,&
(3`BEC&CG4&E-443&=D&E1>55&=D2.414DCE&C/&
>K/=3&EB334D&`B1-E&=D&E-443,
&&&&N($)@)Sb&8/&.43B24&CG4&.=E]&/0&HB.DEP&0=.4P&4542C.=2&EG/2]P&/.&=D`B.O&C/&-4.E/DEP&.4>3&
>55&=1-/.C>DC&-.42>BC=/DE&>D3&=DEC.B2C=/DE&=D&CG=E&1>DB>5&>D3&>55&+>.D=DIE&/D&O/B.&C.4>31=55&H40/.4&
BE=DI&O/B.&C.4>31=55,&@?A)&>EEB14E&D/&.4E-/DE=H=5=CO&0/.&-4.E/D>5&=D`B.O&/.&-./-4.CO&3>1>I4&EBEF
C>=D43&HO&/.&CG./BIG&CG4&BE4&/0&CG=E&-./3B2C,
@'6A$8()8&6$#?(!8@A)"
Specyfikacje produktu
Marka: | Pro-form |
Kategoria: | Rower treningowy |
Model: | BOSTON MARATHON TL - PFTL30012 |
Potrzebujesz pomocy?
Je艣li potrzebujesz pomocy z Pro-form BOSTON MARATHON TL - PFTL30012, zadaj pytanie poni偶ej, a inni u偶ytkownicy Ci odpowiedz膮
Instrukcje Rower treningowy Pro-form
25 Wrze艣nia 2024
24 Wrze艣nia 2024
23 Wrze艣nia 2024
23 Wrze艣nia 2024
23 Wrze艣nia 2024
22 Wrze艣nia 2024
20 Wrze艣nia 2024
19 Wrze艣nia 2024
19 Wrze艣nia 2024
18 Wrze艣nia 2024
Instrukcje Rower treningowy
- SportsArt
- Body Solid
- RB Sports
- Beny Sports
- Yellow Sport
- Kayoba
- Elite Fitness
- Bowflex
- BodyCraft
- Elite
- Vibrofit
- Stamina
- Tunturi
- Abtronic
- S Sports
Najnowsze instrukcje dla Rower treningowy
9 Kwietnia 2025
9 Kwietnia 2025
9 Kwietnia 2025
9 Kwietnia 2025
9 Kwietnia 2025
9 Kwietnia 2025
9 Kwietnia 2025
9 Kwietnia 2025
9 Kwietnia 2025
9 Kwietnia 2025