Instrukcja obsługi Silva SEC
Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Silva SEC (2 stron) w kategorii zegarek sportowy. Ta instrukcja była pomocna dla 17 osób i została oceniona przez 9 użytkowników na średnio 3.8 gwiazdek
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Thank you for choosing the SILVA SEC smartband. We know how to make first class pedom-
eters. From that it’s a small and very natural step to develop SILVA smartbands. A lifestyle 
marker that can help you on your way to a healthier and more active life. The built in 3D sensor 
in the SEC and the SILVA smartband app will help you to keep track of your daily activity aswell 
as the quality of your sleep.
KEEP TRACK OF YOUR DAILY ACTIVITY FOR A HEALTHIER LIFESTYLE
Exercise is a prerequisite for leading a healthy life. Physical activity keeps you fit, lowers 
the risk of heart disease and circulation problems and you will notice that your well-being 
improves. Physical activity covers all exercises that use up energy. As a result, daily activities 
such as walking, cycling or climbing the stairs play an important part. With the SILVA smart 
band you will be able to objectively assess and record your daily motion activity. In this way, 
it can also motivate you to increase your daily exercise. A daily quota of at least 7,000–10,000 
steps is ideal.
PRODUCT OVERVIEW
The SEC package consists of the following parts:
•   Smart band
•  USB charging cable
•   Quick guide
THE ACTIVITY SENSOR
The smart band continously records your physical activity using the built-in 3D sensor. All your 
physical movements are then converted into steps. The information on the distance covered 
can therefore differ from the actual distance.
BEFORE USE
ATTENTION!
The SILVA SEC is splash/rain-proof. DO NOT use it in the shower or whilst swimming!
CHARGE THE SMART BAND 
Connect the charge cable to any USB output. This can be from a computer, a mains adaptor, or 
any other USB port.  Connect the clip end of the charge cable to the smart band. Make sure to 
attach the clip connector in the correct direction. Once connected, the smart band will indicate 
a charge symbol for one second. The smart band will be fully charged in 2 hrs.
WAKE UP THE SMART BAND 
When you first unpack your SEC, the smart band is in sleep mode. Therfore, remove the protec-
tive sticker on the front display, then press and hold button   for 3-5 seconds. Then the SEC 
will wake up and show 12345 for a few seconds.
DOWNLOAD AND INSTALL THE APP 
For Iphone, to download and install the SILVA smart band app, go to App Store and search for 
SILVA Smartband. Then follow the instructions on the screen.
For Android phone, to download and install the SILVA smart band app, go to Google play and 
search for SILVA Smartband. Then follow the instructions on the screen.
SET UP THE APP 
Once the App is installed and started you are requested to enter your personal setting in the 
profile page. Please tap each data field (white text) to enter your gender, stride length, age, 
height, weight, goal, distance unit and app language.
SYNC SMART BAND WITH PHONE 
Make sure Bluetooth is activated on your phone. Press and hold button   on your smart band 
until SYNC is displayed in the smart band display. Repeat this procedure every time you want 
to sync data between the smart band and your phone. When syncing for the first time, Iphone 
users will be prompted to pair the devices by entering the request code/passkey shown in the 
smart band display. 
DURING USE
SMART BAND BUTTONS AND DISPLAY 
The SILVA SEC Smart band has the button   that is used for navigating and 
controlling the different functions that are shown in the Smart band display 
(LCD). The smart band also has a vibrating function that alterts the user in 
different situations.
SMART BAND FUNCTIONS
The SILVA SEC Smart band has the following functions:
•  Time
•  Step count
•  Calories count
•   Distance count
•  Goals
•  Excercise time
•  Sleep monitor
•  Battery status
To cycle through the different functions use the   button. To enter/activate different functions 
use the    button as described below.
Time
The time displayed in you smart band is automatically set from your telephone during synchronization.
Step count
The smart band will detect and count the steps you take. Other type of movements will be 
detected and converted to the corresponding amount of steps.
Calories count
Calories are estimated based on the personal data you put into the smart band. i.e gender, 
age etc. When you wake up in the morning the device will already show a number of calories 
burned, as your body also burns calories whilst resting.  
Distance count
Distance is calculated based on the amount of steps taken and the stride length that is entered 
into the personal settings in the app.
Goals
This functions shows how many percent of your daily goal that has been achieved. The goal is 
set in the app and can be based on the amount of steps taken or the calories consumed. One 
common recommendation is to take at least 10.000 steps per day.
When the goal has been achieved, the smart band will vibrate.  
Exercise time
Exercise time is calculated based on the activity sensor in the smart band. 
Sleep monitor
Activate the sleep function when going to bed by holding button  . The smart band will then 
measure your movements and calculate your deep sleep, light sleep and awake time during the 
night. Short press button   during sleep mode to check the  current time. 
When waking up in the morning, deactivate sleep function by holding button  . If movement is 
continously detected for 15 minutes, the sleep function will be automatically deactivated and 
your sleep data will be stored. You can then analyse your sleep in the sleep page in the app. 
Battery status 
Here you see the battery status in you smart band in %. The SEC also alerts you by showing 
LOW BATT when the battery level reaches 10%.
FULL VERSION MANUAL
SEC Art.no 37517
Specyfikacje produktu
| Marka: | Silva | 
| Kategoria: | zegarek sportowy | 
| Model: | SEC | 
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