Instrukcja obsługi SportsArt C530R
SportsArt
Rower treningowy
C530R
Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla SportsArt C530R (32 stron) w kategorii Rower treningowy. Ta instrukcja była pomocna dla 15 osób i została oceniona przez 8 użytkowników na średnio 3.8 gwiazdek
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SPORTSART C530R RECUMBENT BIKE
TABLE OF CONTENTS
A. SAFETY GUIDELINES..........................................................................................
B. INTRODUCTION...................................................................................................
C. ASSEMBLING YOUR CYCLE..............................................................................
Installation requirements......................................................................................
List of parts..........................................................................................................
Step-by-step instructions.....................................................................................
Product length adjustment..................................................................................
Floor level adjustment.........................................................................................
Seat adjustments................................................................................................
D. EXERCISING ON YOUR CYCLE........................................................................
Understanding the electronics package...............................................................
Electronic display...............................................................................................
Terminology........................................................................................................
Display function.................................................................................................
Basic operation..................................................................................................
System default setting.......................................................................................
E. PROGRAMS........................................................................................................
Manual program...................................................................................................
Custom program...................................................................................................
Hill program..........................................................................................................
Random program.................................................................................................
INT1 program.......................................................................................................
INT2 program.......................................................................................................
Plateau program..................................................................................................
WT loss (HRC 65%) / Cardio (HRC 80%) programs............................................
Cool down mode..................................................................................................
Standby mode......................................................................................................
Important notice...................................................................................................
F. MAINTAINING C530R CYCLE...............................................................................
G. EXERCISE GUIDELINES....................................................................................
How long should I exercise?................................................................................
How often should I exercise?...............................................................................
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A. SAFETY GUIDELINES
Please read and observe the following safety guidelines:
Keep this owner's manual for future use and reference.
Read this owner's manual and follow the instructions.
Assemble and operate the bike on a solid, level surface.
Never allow children on or near the bike.
Check the machine before use. Make sure all parts are assembled, and all nuts
and bolts are tightened. Do not use the machine if the unit is disassembled in any
way.
Keep your hands away from moving parts.
Wear proper workout clothing: Do not wear overly loose clothing. Do not wear
shoes with leather soles or high heels. Tie all long hair back.
Do not rock the unit from side to side, and use care when mounting and
dismounting the unit.
Do not stand on the unit.
Do not use accessories that are not specifically recommended by the
manufacturer as these might cause injuries or cause the unit to fail.
Allow sufficient space on both side of the cycle for users to mount and dismount
the machine.
If any parts fail or are defective, please stop your workout immediately and
contact your authorized dealer for repairs.
Work within your recommended exercise level; do NOT work to exhaustion.
Before beginning any exercise program, you should consult with your doctor.
It is recommended that you undergo a complete physical examination.
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CAUTION:
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B. INTRODUCTION:
Congratulations on the purchase of one of the finest pieces of exercise equipment on
the market, the SportsArt C530R. Constructed of high quality materials and designed
for years of trouble free usage, the C530R will be an integral part of your fitness
regimen.
Before using your C530R cycle, we recommend that you familiarize yourself with this
Owner's Manual. Whether you are a first time user of an exercise cycle or a
seasoned "pro", understanding the correct use of the equipment will enhance your
ability to achieve your exercise goals safely and successfully.
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ELECTRONICS PACKAGE
ACCESSORY TRAY
UPRIGHT POST
UPRIGHT POST COVER
CRANK ACCESS COVER
PEDAL
COVER LABEL
HAND TOUCH READOUT
TRANSPORT WHEEL
COVER
SEAT ADJUSTMENT HANDLE
HYDRAULIC SEAT ADJUSTER
BASE FRAME
REAR CROSS FRAME
FLOOR LEVEL ADJUSTMENT
SUPPORT BAR CAP
HANDLEBAR
SEAT
SEAT BACK
SEAT BACK ADJUSTER
SEAT FRAME
SEAT SUPPORT TUBE
Specyfikacje produktu
| Marka: | SportsArt |
| Kategoria: | Rower treningowy |
| Model: | C530R |
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