Instrukcja obsługi Withings Sleep

Withings Libra Sleep

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Withings Sleep (50 stron) w kategorii Libra. Ta instrukcja była pomocna dla 19 osób i została oceniona przez 10 użytkowników na średnio 4.5 gwiazdek

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Sleep/Sleep Analyzer

v5.0 | April 2020

Sleep/Sleep Analyzer

Sleep sensing - Home automation pad

Installation and operating instructions

EN-2

Sleep/Sleep Analyzer

v5.0 | April 2020

Table of contents

Minimum requirements 4 .....................................................................

OS version 4 ...............................................................................................................................................

Sleep/Sleep Analyzer description 5 ................................................

Overview 5 ..................................................................................................................................................

Box contents 5 ..........................................................................................................................................

Product description 6 ...........................................................................................................................

Setting up my Sleep/Sleep Analyzer 7 ..........................................

Installing the Health Mate app 7 ......................................................................................................

Using my Sleep/Sleep Analyzer 21 ...................................................

Positioning my Sleep/Sleep Analyzer 21 ......................................................................................

Tracking my sleep 22 ............................................................................................................................

Monitoring my resting heart rate .............................................................................................. 24

Tracking my snoring 25 ........................................................................................................................

Tracking my sleep apnea (Sleep Analyzer - EU users) ......27

Tracking my breathing disturbances (Sleep - US users) 29 ...............................................

Linking my Sleep/Sleep Analyzer to IFTTT 31 .............................

Creating automated scenarios 33 ...................................................................................................

Managing my data ...........................................................................35

Sharing my data with Apple Health ........................................................................................ 35

Adding a Wi-Fi network .................................................................37

Dissociating my Sleep/Sleep Analyzer ....................................39

Performing a factory reset of your Sleep/Sleep Analyzer 41

Cleaning and maintenance 42 ...........................................................

Cleaning my Sleep/Sleep Analyzer 42 .........................................................................................

Deﬂating my Sleep/Sleep Analyzer 42 ........................................................................................

Updating the ﬁrmware of my Sleep/Sleep Analyzer 43 ......................................................

Technology description 44 .................................................................

Sleep apnea (Sleep Analyzer - EU users) 44 .............................................................................

EN-3

Sleep/Sleep Analyzer

v5.0 | April 2020

Breathing disturbances (Sleep - US users) 44 ..........................................................................

Snoring 44 ..................................................................................................................................................

Sleep data 44 ............................................................................................................................................

Resting heart rate 44 .............................................................................................................................

User guide copyright 45 ......................................................................

Legal notice 45 ........................................................................................

Personal data 45 ......................................................................................................................................

Safety instructions 46 ...........................................................................

Use and storage 46 ................................................................................................................................

Safety 46 .....................................................................................................................................................

Service and maintenance 46 .............................................................................................................

Speciﬁcations .....................................................................................47

Document release overview 48 ........................................................

Warranty .............................................................................................. 49

Regulatory statements 50 ..................................................................