2
TABLE OF CONTENTS
Before using the Monitor
Introduction ......................................................................................................... 3
Important Safety Information ...............................................................................4
Operating the Device ..........................................................................4
Care and Maintenance .........................................................................4
Operating Instructions
Know Your Unit ...................................................................................................6
Main Unit .............................................................................................6
LCD......................................................................................................7
Getting Started ....................................................................................................... 8
Activatewatch(rsttimeuseonly) .....................................................8
Settimeanduserdata .......................................................................... 8
BatteryReplacement ............................................................................................. 9
HeartRateMeasurement ..................................................................................... 10
OperatingModes ................................................................................................. 12
Time Mode .........................................................................................12
StopWatchMode(Chrono) ..............................................................12
Set Up Mode ...................................................................................... 14
Time Setting Mode ............................................................................. 14
AlarmSettingMode ...........................................................................15
Beep Tone Setting Mode ....................................................................15
UserDataSettingMode .....................................................................15
Care and Maintenance
BacklightandKeypadLock ................................................................................16
PhysicalConditionandWorkout .........................................................................17
UseintheWater ..................................................................................................19
Specications ...................................................................................................... 20
FCC Statement. ................................................................................................... 21
Limited Warranty .................................................................................................22
TAbLE Of CONTENTS