Instrukcja obsługi Polar S510

Przeczytaj poniżej 📖 instrukcję obsługi w języku polskim dla Polar S510 (61 stron) w kategorii Monitor pracy serca. Ta instrukcja była pomocna dla 14 osób i została oceniona przez 5 użytkowników na średnio 4.9 gwiazdek

USER’S MANUAL

Quick Guide

U S A / G BR

COMPLETE HR

SonicLink

UpLink

Displays your heart rate as bpm and % of HRmax ,

average heart rate and exercise duration

Allows you to set 5 exercise sets for interval training with HR

target zones and recovery calculation. Records one complete

file and five summary files.

Predicts your maximal oxygen uptake

Reduces possible interference from other heart rate monitors

Sports watch features

Cycling features – speed™ and optional cadence™ sensors

Allows you to upload exercise settings from computer

with UpLink™ and to download exercise data to

a computer with SonicLink™

How to Start Measuring Your Heart Rate (BasicUse)

1.Place the transmitter around your chest and wet the electrodes. Place the

receiver on your wrist.

2.Press and hold the OK button to start the measurement. The stopwatch and

the exercise recording start. Your heart rate will appear in about 15 seconds.

How to Stop Measuring Your Heart Rate

1. Press the stop button. The stopwatch and other calculations stop. Heart rate

measurement continues but exercise data is not recorded into a file anymore.

2. Press the stop button again. The receiver returns to Time of Day display.

Up

•move onward

•increase the

selected value

Down

•move backward

•reduce the

selected value

Stop

•exit the

displayed mode

•return to the

Time of Day display

Signal/Light

179405 USA/GBR A

OK

•start measuring the heart rate

•lock in your selection

HEART RATE MONITOR

S520 ™/S510™

HEART RATE MONITOR

S520™/S510™

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